Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Speaking’

Five For Friday 5/22/15

Written by Katie. Posted in Five For Friday

What. A. Week. I feel like I am now just catching my breath…So much wonderful zebra-ing this week. It was all so worth it, but now it is recovery time this weekend. I’m not gonna lie…this girl is pretty exhausted.

1. Medical Stuff:

  • 1 Day of PT.
  • 2 Days of Home Rehab.
  • Zero doctors!
  • Not a lot of sleep.

Five For Friday 8/15/14

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT.
  • 2 Days of Home Rehab.
  • I had my monthly Dr. Larry appointment on Tuesday. We worked on updating my needed work accommodations for the approaching school year.  He also did his usual magical OMM on my ribs, neck, and head. These appointments are like tune-ups to help me function until the next appointment.
  • I saw my shrink on Monday. Love him. Love gaining perspective with him.

Five For Friday 3/14/14

Written by Katie. Posted in Five For Friday

What a crazy, busy week. I am laying here typing, looking like a zombie, and feeling very thankful to have my feet up right now on this sunny Saturday…

1. Medical Stuff:

  • 1 Day of PT. We are trying to do more of alternating muscle groups when I come in. Since I worked my upper body so much last week, I did tons of core, glute, leg, and hip work. Holy burnnnnn.
  • 2 Days of Home Rehab. Treadmill; still trying to increase my incline slowly, light weights, scap exercises, toe rises, lunges, proprioception work, and light stretching.
  • I saw Larry for my monthly appointment on Tuesday. My first six ribs were subluxed so he focused on my upper back to get everything to calm down and move back into place.