1. Medical Stuff:

• I saw my shrink on Tuesday. Growth. Breathing. Perspective. GROWTH.
• I had my pre-op at my ENT for my nose surgery coming up next Wednesday. I also had labs drawn for it, and the over-the-phone pre-op with one of the surgical nurses. I’m pretty sure this will NOT be the highlight of my summer. Let’s just get this over with, shall we?
• 1 Day of PT. Back at it after recovering from NYC! 4 cardio miles, lots of strengthening in a core circuit, stim, heat, and OMT.

I will say it again…this flu is NO Joke. The respiratory part just doesn’t want to leave me. I’m ready to part ways though. My ribs are REALLY ready.

1. Medical Stuff:

• No PT this week. Sick. Blah.
• No Home Rehab. Sick. Blahhhh.
• Brad and I were in Indiana on Wednesday. First, I had my TMJ checkup with Dr. Klauer. My mouthpiece is helping, and I decided it is in my best interest to have my septum fixed this summer. The left side of my nose is blocked because of a severe deviated septum and a large bone spur. So here’s the being able to breathe better! After that appointment, we raced over to Dr. Cantieri’s office where I had my first prolotherapy treatment in 7 months. A record! I had shots in my jaw, neck, upper back, lower back, and left hip. I like to call it my EDS tune-up.

This was definitely a full week of appointments! Whew.

1. Medical Stuff:

• 1 Day of PT. We did some planning on how we are going to change up my workout a bit to get different kinds of strengthening and stabilization in.
• 2 Days of Home Rehab.
• 1 visit to urgent care for “normal people” sickness : )
• 1 Infusion.
• I had an OMM appointment on Thursday for cranial work.
• I saw my shrink after my OMM appointment. Physical and Mental health in one afternoon…The best!

1. Medical Stuff:

• 1 Day of PT. Cardio, scap strengthening, and gentle manipulation on my neck.
• 2 Days of Home Rehab. High incline treadmill work and floor strengthening with light weights.
• I had an OMM appointment on Thursday. My jaw and sacrum were dislocated so she spent the time working on getting me back into place.

1. Medical Stuff:

• I saw Dr. Rosen (shrink) on Tuesday. I love my hours with him.
• 1 Day of Home Rehab.
• No PT. Bad week for getting in my workouts. : (