1.  Medical Stuff:

• 1 Day of PT.  I was able to get back on the Reformer after doing my cardio on the Elliptical.  I find that I actually miss that “torture chamber” if I am away for it for more than a week.  I think I have kinda, sorta fallen in love with it.  It works my whole body; especially my core, while being kind to my joints.  Now I just need to figure out how to get in more Reformer sessions during the week.  (I never thought I would say that).

1.  Medical Stuff:

• 2 Days of Home Rehab. I should have gotten another day in…Sigh.
• My physical therapy was canceled. My PT was sick.

Happy New Year, friends!  See what happens when I don’t have to work?  Eight posts in two weeks…Tomorrow it’s back to figuring out how to balance it all…back to the grind.  I’m looking forward to seeing my kids, and hearing all about their breaks.

1.  Medical Stuff:

• I got my HOT, new compressions stockings and socks.  It only took me a couple of months, but my “compression collection” is now complete for the year.  Thank goodness for insurance.  Those suckers are expensive.

1.  Medical Stuff:

• 1 Day of PT.
• 3 Days of Home Rehab.

That is all!

2.  My friend Susan who also has POTS,

Backing up to catch up!

1.  Medical Stuff:

• 2 Days of Home Rehab.
• 1 Day of PT.
• Crazy trouble with