1. Medical Stuff:

• 1 Day of PT. We are starting to begin more challenging interval training. Wish me luck ; )
• 3 Home Workouts. I have been trying to get outside more lately.
• Saw the dentist for my 6 month cleaning. Almost 36, and still no cavities. Gotta keep the streak going!

1. Medical Stuff:

• I had my annual primary care appointment to do my health accommodation letter for the upcoming school year. Must be August.
• 1 Day of PT.
• 2 Days of Home Rehab.

1. Medical Stuff:

• 1 Day of PT. Back at it. Lots of cardio, strengthening, electrical stim, and OMM.
• 3 Days of Home Rehab. Hard workouts. Different workouts. I’ve been so sore.
• I saw Dr. Rosen on Tuesday. Talked about some med switches and the theme was the “grays” in life. Grays are super hard for me.

1. Medical Stuff:

• Quiet week with 2 of my docs and my PT on vacay.
• 3 HARD workouts at home. I figure I better put it all out there while I am off from teaching, and have more energy.

Here goes, Five for Friday: Vacation Edition…My favorite week of the year!

1. Medical Stuff:

• No docs! No PT!
• Andy and I found a teeny-tiny gym on vacay and we went three times. I had three very different, very hard workouts, and a lot of whiffs of Subway while I was there. It was right next store, and every time someone went in, Subway sandwiches was all I could smell…Not my favorite smell while working out, but I lived through it. ; )