1. Medical Stuff:

• My latest EDS Fun: JAW. FLARE. It keeps dislocating on the left side. I’ve been living on my heating pad. Fun times.
• 4 Home workouts this week: 21 Day Fix, PIYO Sweat, 10 miles on the Recumbent Bike, Running and a lot of core. I think I may have overdid it a bit. I will be taking it easy this weekend.
• I had an OMM appointment on Thursday. My doctor kept putting my jaw into place, and it kept popping out. She told me to take it easy to try and get it to calm down. Do you know how hard it is to try not to yawn?!?!

1. Medical Stuff:

• 1 Day of PT! So much cardio…and a lot of scap training and strengthening.
• I had an OMM appointment on Thursday. Stupid ribs and OA joint (neck). It was very needed.
• I have officially made it through four weeks of school. I have to say that this week is the best I have felt since school started. Here’s hoping it continues to get easier.

Holy Cow, it’s September. So long, summer. I love you.

1. Medical Stuff:

• 2 Days of Home Rehab. No PT this week.
• First week back to school. Hence, not a lot of sleep. It was a tired one.
• I have learned the last few years that it is best to clear my schedule the first few weeks I’m back to school in order to function and adjust…as long as I still get some workouts in on my own.

1. Medical Stuff:

• 1 Day of PT. Back at it, after nose surgery. And I was dripping sweat. Those are the best workouts. Heat, stim, and OMM too.
• 2 Days of Home Rehab. More dripping. It felt good.
• One WERQ workout in Chicago. I am obsessed. It needs to come to Lansing nowwwww please.
• I saw my OMM doc on Friday. My ribs were NOT behaving. Now, they are behaving a teeny bit better. I think I overdid my arm workouts this week.
• I saw my shrink on Monday. I’m running out of adjectives for that man. Extraordinary will do for today.

Slow down summer! You’re half over!

1. Medical Stuff:

• I had my Septoplasty post-op on Tuesday. Everything looked great, and I have officially “graduated.” Two weeks later, I am SO glad I did it. I can breathe out of my left side, and therefore breathe correctly for the first time ever.
• I am able to work out again too! I got two workouts in this week. It’s crazy how fast you lose endurance and muscle. Time to get serious again.
• I can blow my nose again, guys. If you haven’t been able to blow your nose for two weeks too, you know how HUGE this is. Ahhh.