Hard is What Makes it Great
If you have been following, you know I had my chance to cross off one of my goals for the year last week, which was to work out with the incredible Dr. Lavallee. Back in January I had asked him at my yearly EDS check-up if he would ever be willing to work out with me. He laughed a little, I think taken by surprise, and said, “But I don’t think you need to learn many of the exercises I do…I think you are doing well managing your EDS so far on your own. “