• I’m back from Philly.  What a fabulous, hot girls trip!  Did I mention hot?  If these are June and early July temps,then I am scared for August.  My POTS is being a trooper, but it definitely does not like these 100 degree days one little bit.  Thank goodness for AC.

• The highlights of our trip included a visit to the Reading Terminal Market for lunch,

“My father gave me the greatest gift anyone could give another person, he believed in me.”

– Jim Valvano

Dear Dad,

I wanted to start my note to you with that quote.  It is one of the biggest things I think of when I think of you.  You have always cheered me on no matter what,

1.  Medical Stuff:

• 1 Day of PT: Elliptical, joint strengthening, and I had my re-evaluation to see how I am doing with my goals.
• 2 Days of Home Rehab: Treadmill and joint strengthening.
• I had an OMM appointment.  The top of my neck

I missed my first Five for Friday since I began this blog.  I decided it’s better to catch up than to not do it at all.  These are meant

Hello, blog.  Remember me?  It’s Katie.  I have missed you so.

I cannot believe that I have not posted anything since April 8.  That is a record.  It is definitely time for me to catch up on some writing therapy.

I am pretty sad to say that I missed my first “Five For Friday” since I started my blog a year and a half ago 🙁  I am trying to be kind to myself but it irks me and my OCD personality.

So, I am going to do a “+5” on this one to try to catch myself, and all of you up.