Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Physical Therapy’

Five For Friday 8/21/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 2 Days of PT. Holy cow, it’s a workout. So far, it has been a wonderful balance of cardio, strengthening, and manual medicine. And for the record, I hate planks. Hate them.
  • 1 Day of Home Rehab.
  • I saw Larry on Tuesday. Like every August, we did my medical accommodation letter for the upcoming school-year. Larry also did quite a bit of work on my ribs. I felt like I could move and breathe afterwards. I’m feeling pretty thankful for my medical team these days.

Five For Friday 8/14/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 2 Days of PT. I started a new place for physical therapy…My break from PT is officially over. I am really encouraged by my new therapists and their knowledge of EDS. It sounds like a handful of fellow EDS’rs go there as well. Looking forward to learning more about how to manage this crazy, weird illness called EDS.
  • 1 Day of Home Rehab.
  • 6 month dental cleaning. Still no cavities but I had a little more bleeding, which my dentist thinks is due to EDS and the fact that the gums are made of connective tissue.

Five For Friday 7/17/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 2 Days of Home Rehab.
  • Well, my break from PT has come to an end. I will be starting a new place next week. I have mixed emotions about this. Hoping it goes well…and the PTs are eager to learn.
  • I saw Larry on Tuesday. He mostly focused his manipulations (OMM) on my lower ribs since I have been struggling with them quite a bit lately. I left with my ribs wrapped with ace wraps. My body appreciates the compression when I have flares like this one. Larry also decided it was time for me to try out a new PT place…sometimes I need a kick in the butt to try something new, and he is giving me that kick…Love the tough love.

Five For Friday 6/26/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • No doctors. Lots of rest, ice, and heat for my back.
  • 1 Day of Home Rehab.
  • Taking a break from PT for the summer to see how I do. I better be able to start getting more home rehab in asap. We are experimenting.

Five For Friday 7/18/14

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Lots of cardio, strengthening, and cranial. Revisited the conversation again about how much PT is best for me. I still don’t know if we have an answer. It’s been nearly 4 years, and I’m still learning.
  • 2 Days of Home Rehab.
  • 1 OMM appointment for cranial, neck, and jaw.