1.  Medical Stuff:

• 1 Day of PT ~ mostly OMM.  I was struggling. A sign I need to slow down a bit.
• 2 Days of Home Rehab.
• 1 OMM appointment: cranial-sacral therapy.
• My POTS is definitely not appreciating this heat wave.  It can cool down any time now.  

I had prolotherapy again on Wednesday.  This was intentional scheduling on my part.  I knew when I finished gymnastics camp, I would be one hurting zebra, so I figured having shots right after camp ended would be a good way to tune everything up, and help relieve some of the pain.

It was a very early morning complete with a few choice words when the alarm went off. 

Growing up, Twistars USA was my playground.  I spent 25-30 hours there a week doing gymnastics with my closest friends and coaches.

Tomorrow I walk back onto that playground with my sister.  Changed as an athlete.  Changed in body.  Changed as a person. 

Okay, here’s my lowdown on the new anti-gravity treadmill at my physical therapy center (MSU Rehabilitation at Michigan State University).

It was a strange experience.  Not bad strange, just different and something I needed to get used to. 

Allie and I have danced together since the time she could walk.

We have continued to dance through gymnastics.  Through celebrations.  Weddings.  Funerals.  Sicknesses.  Concerts.  Recovery.