1. Medical Stuff:

• 1 Day of PT. Elliptical, scap fires, ultrasound, stim, heat, and OMM. The works!
• No Home Rehab. I’ve been trying my best to rest this rib flare.
• 1 OMM Appointment. A lot of time was spent trying to get everything back in place. GENTLY.
• I saw Dr. Cantieri at the last minute on Monday for prolotherapy on my back and ribs. Thank god for that man for getting me in at the last minute, and thank god for my father who drove me back and forth on a whim. After 120ish shots, I’m still pretty sore, but I’m doing my best to rest and listen to doctor’s orders!

1. Medical Stuff:

• 1 Day of PT.
• 1 Day of Home Rehab.
• 1 Cancelled Larry appt. (Waaaaa)
• My rib pain has sucked this week! Trying to stay positive, but it’s not the most fun thing in the world…I bought a back brace at PT so I’m hoping it helps!

1. Medical Stuff:

• 1 Day of PT. Cardio, triceps, and scaps!
• 2 Days of Home Rehab.
• No docs! Quiet Medical week. Love those kind ; )

1. Medical Stuff:

• No doctors. Lots of rest, ice, and heat for my back.
• 1 Day of Home Rehab.
• Taking a break from PT for the summer to see how I do. I better be able to start getting more home rehab in asap. We are experimenting.

1. Medical Stuff:

• 2 Days of Home Rehab.
• This was a struggle week with my ribs and pain. I got into the doctor as an “emergency” on Friday because I was in so much pain from my ribs being subluxed. After a lot of manipulation, 4 trigger point injections, ear acupuncture, and having to do a colon cleanse because my gastroparesis had flared, it was decided it was best I rest for the weekend. This meant no Life as a Zebra Foundation, “Team Zebra” 5k the next day…I cried and then moved on into acceptance mode. I knew in my heart that this was an instance when I needed to listen to the docs who were trying to help me!