1. Medical Stuff:

• One PT sesh. I got to teach a PT student about EDS. Makes me happy.
• Two days of Home Rehab.
• My thoracic is flared up. Busted out my heating pad and massager machine. My kid is getting heavier ; )

1. Medical Stuff:

• No PT.
• One Day of Home Rehab. Not enough…sighhhh.
• I had my annual gyno. All lady parts checked out well.

1. Medical Stuff:

• 1 Day of PT. Cardio. Since my left trap was super sore, we skipped strengthening and I did stim and heat on that area before my PT worked on me.
• 1 Day of Home Rehab. The usual.
• I had two different OMM appointments; one on Tuesday, and one on Friday. Both docs did cranial, and worked on my TMJ and neck pain. On Friday, I got two trigger point injections which has helped quite a bit so far to interrupt the flare. Knock on wood!

1. Medical Stuff:

• 1 Day of PT. I am beginning to incorporate more breathing exercises into my program. I do way too much breathing with my ribs and chest, and need to do more with my diaphragm.
• 2 Days of Home Rehab. The usual.
• I saw my shrink on Tuesday…such a valuable hour.
• I saw Larry for our monthly appointment on Wednesday. He did a lot of OMM work on my first rib, neck, and jaw…over an hour and 20 minutes. And we did a lot of laughing. Those appointments are my fave.

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• Zero docs. I will make up for that next week : )
• My neck and ribs are still being stubborn, but at least I did not need to wear any braces this week! Gotta look for the positives!