Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Weather’

Five For Friday 1/31/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT.
  • 2 Days of Home Rehab.
  • Zero docs. I will make up for that next week : )
  • My neck and ribs are still being stubborn, but at least I did not need to wear any braces this week! Gotta look for the positives!

Five For Friday 1/9/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. I was HURTING. I may or may not have cried some. My neck and ribs were really out of whack so my therapist spent the time doing gentle manipulations to try and get them back into place. She also used kinesio tape to tape my neck to take some of the strain off of it.
  • 2 Days of Home Rehab. It was a “wear my neck brace while on the treadmill” week. Like I said last week, I think it is time for more prolotherapy.
  • I had my echo that Dr. Grubb ordered a month ago. He likes to have EDS patients checked every two years, mainly for mitral valve prolapse. So far, no news. I figure no news is good news.

Five For Friday 9/12/14

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Lots of scap firing exercises. These help strengthen my upper back and neck to stay out of my neck brace.
  • 2 Days of Home Rehab. Cardio done outside but the exciting news is, my Mom and Dad bought a treadmill last weekend (I usually go over to their house to workout). It just needs to be put together, and I’ll be good to go.
  • I saw Larry for my September appointment. He did OMM, and made sure my body was put together. We realized at this appointment that I had a fever, and likely a sinus infection. I was given an antibiotic.
  • I’ve been really struggling with energy and stamina. I’m hoping that my body continues to adjust to the day to day “grind” and the intense fatigue that I’m feeling will begin to lessen. Fingers crossed…

Five For Friday 5/16/14

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of HARD PT. Bill likes the tough love when it comes to strengthening. I’m not complaining…
  • 2 Days of Home Rehab.
  • I saw Larry on Tuesday. We discussed my unintentional weight loss, and that it’s time to call Dr. Grubb and see if it’s a) because of POTS and b) if so, if I need a Beta Blocker med adjustment. Larry also did his usual (magical) OMM on my ribs, upper back and neck.

Five For Friday 5/9/14

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • I was on my own this week for PT. I actually got to get outside and do some walking for my cardio. I am so ready for this warmer weather…
  • 3 Days of Home Rehab: cardio, balance work, scap and glute fires, leg strengthening, core strengthening, and light weights for arm exercises.
  • I ended up at Urgent Care Sunday night with a skin reaction. Basically my face blew up, so they gave me a shot of Steroids, oral steroids, and an antibiotic. The cause? Who knows, but it is suspected that EDS contributed since I have the type of EDS that affects skin (Type 2/3).