Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Dr. Rosen’

A Better Thursday

Written by Katie. Posted in Physical Therapy

Where has this week gone?  Better yet, where has May gone?  I was just looking through my last couple posts, and realized last Thursday’s was not the happiest of posts.  And since, I am lacking the energy to blog about the other topics I want to blog about, I decided to recap my day; which happens to be a tad bit more uplifting than last week.

First of all, I did not get sick on any exercise equipment.  That in itself is a small victory. 

Five For Friday +1…5/6/11

Written by Katie. Posted in Five For Friday

1.  Medical Stuff:  Pretty quiet week on the medical front…

  • 2 days of PT.  One that went really well, and one that was more of a psych-therapy appointment.  My PT and I discussed how breakdowns every once in a while are healthy and go with the territory.  Everyday I have been trying to focus on my Dr. Rosen homework:  “Making today right, because that is all I can control.”  Some days are easier than others.
  • 2 days of home rehab.  
  • Felt pretty sick Monday and Tuesday.  Today is the strongest I have felt all week.  I am thankful for that.

Five for Friday 4/30/11

Written by Katie. Posted in Five For Friday

1.  Medical Stuff: 

  • 1 day of PT: More circuit work, more pelvic clocks, and I graduated to the full foam roller for back stabilization marches!  Woot! Woot!
  • 2 days of home rehab.
  • I had my tri-weekly Dr. Rosen appointment.  The quote of our session (which should be the quote for my life) was, “All you need to worry about is making today right.” ~Dr. L. Rosen.  I also followed Larry’s instructions and showed Dr. Rosen my Apollo 13 poster.  He gave me another A+, and thought it was a genius exercise for me to do.  Gotta love the team approach when it comes to my docs. 
  • It’s been a week of increasing my Propranalol.  I haven’t felt a huge difference, but hopefully when I add Midodrine to the mix next week, I will feel better. 

Five For Friday 4/1/11

Written by Katie. Posted in Five For Friday

1.  Medical Stuff: 

  • I graduated from physical therapy and Dr. Rosen.

2.  I broke down and bought a German Shepherd for Brad.

3.  I slept at my house like a big girl when Brad was out of town.

4.  I broke my wrist.

5. I decided I like anchovies and broccoli now.