1. Medical Stuff:

• I had my annual primary care appointment to do my health accommodation letter for the upcoming school year. Must be August.
• 1 Day of PT.
• 2 Days of Home Rehab.

Slow down summer! You’re half over!

1. Medical Stuff:

• I had my Septoplasty post-op on Tuesday. Everything looked great, and I have officially “graduated.” Two weeks later, I am SO glad I did it. I can breathe out of my left side, and therefore breathe correctly for the first time ever.
• I am able to work out again too! I got two workouts in this week. It’s crazy how fast you lose endurance and muscle. Time to get serious again.
• I can blow my nose again, guys. If you haven’t been able to blow your nose for two weeks too, you know how HUGE this is. Ahhh.

1. Medical Stuff:

• Recovery, recovery, recovery. NO PT, no home rehab. (I wasn’t allowed to because of the septoplasty, so just good ol’ RECOVERY.
• Monday, I had to get my nose splints out at the hospital. Holy crapballs, those things must have been up my brain hole they were so ginormous. Good thing it went so fast…or I may have slapped my extremely nice doctor. I have so much less pressure now, which is awesome. Feels like I lost a few pounds!

1. Medical Stuff:

• 1 Day of PT. Core circuit, cardio, and OMT!
• 2 Days of Home Rehab. Interval training.
• I saw my shrink on Thursday. We adjusted my meds, and I talked. A lot. It is so crazy; I have been seeing my doc now for 18 years. More than half my life. And not ashamed one little bit. Proud, actually to be focusing on my mental health too.

1. Medical Stuff:

• 2 Days of Home Rehab. Interval training again.
• No docs.
• I got my echo results back and everything looks good. This is one time that I love the word, “normal.” I am set for another two years…woohoo!