Short and sweet…

1. Medical Stuff:

• 1 Day of PT. Trying to come out of my neck flare. Extra stim, heat, and OMM. My jaw is still an unhappy camper. Sigh.
• 2 Days of Home Rehab. Less intense. No upper body weights. Trying to calm things down.
• Infusion on Wednesday. It always amazes me how my body sucks up the fluids like it’s starving for them. And my nurse is always amazed that I never have to pee. I guess that’s why I need them.

Friday the 13th!

1. Medical Stuff:

• 1 Day of PT. A lot of rib OMM and cranial work after cardio and strengthening.
• I’ve been doing various Beachbody exercise programs and I like the variety. I am figuring out how to modify as I go. So far, I have done 21 Day Fix Cardio, 21 Day Fix Pilates, and PiYO Sweat.
• 3 Days of Home Rehab.
• I had a procedure done yesterday where I had to be put under. It went well. I am just SORE today, but will be back in action soon. Meanwhile I am getting in some good sleep and a lot of one-on-one time with my heating pad. HOT.

1. Medical Stuff:

• 1 after school Infusion on Wednesday to get through the rest of the week.
• 3 HARD home workouts.
• Brad and I walked two nights this week instead of one. Progress.
• On some new meds right now that are making me a bit “curvier.” Kinda sucks but we do what we gotta do, right? Hoping it’s temporary.

1. Medical Stuff:

• 3 Days of Home Rehab.
• I had two doctor’s appointments scheduled, but ended up canceling. My body needed me to clear my schedule to get used to school, and I am so glad that I did. I’m making a mental note about this for next September.
• One Labor Day Infusion. I spent my infusion writing! See below!
• My body is struggling. That is just honest…and normal. September is my hardest month as I adjust back to school. So if you don’t hear from me much, you know why.

Holy Cow, it’s September. So long, summer. I love you.

1. Medical Stuff:

• 2 Days of Home Rehab. No PT this week.
• First week back to school. Hence, not a lot of sleep. It was a tired one.
• I have learned the last few years that it is best to clear my schedule the first few weeks I’m back to school in order to function and adjust…as long as I still get some workouts in on my own.